她今年24歲。
3年前，她129公斤，她決定開始停止吃垃圾食物。
2012年，她降到81.6公斤，她開始跑bodyrock的30天大挑戰。
現在她61公斤。無須再為嚴重的健康問題感到擔心。
妳擔心妳太胖會影響健康，造成自己與家人的負擔嗎？
停止擔心，開始進階吧。
Dear Sean, Lisa & Freddy,
I would just like to thank you guys so much for the time and dedication you guys put into bodyrock, it has completely helped change my life! I weighed 285 three years ago. I stopped eating garbage and started treating my body like I should have all along time ago. At the beginning of 2012 I was down to 180, but I had hit a major plateau. That's when I ran into bodyrock. I started off with a 30 day challenge and was amazed at the results I was seeing. I am proud to say that I am now down to 135 thanks to you guys!! I owe you so much, you've saved my life, and I'm glad I no longer have to worry about serious health issues at 24. If you're ever in Seattle I owe you guys coffee! Thank you again!
Bodyrocker for life!
-Krista
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